WELCOME TO
At Changing Tides Counseling, our team of compassionate, experienced therapists is here to support you through life’s challenges. Each member brings their own unique expertise, united by a shared commitment to helping you heal, grow, and thrive.
We offer compassionate, confidential support to help you navigate life’s challenges. Learn more about the services we provide below.
Looking for personalized support to overcome life’s challenges? Our individual counseling services offer a safe and confidential space to explore your emotions and develop effective coping strategies.
Struggling to communicate with your partner? Our couples counseling services offer a supportive and non-judgmental environment to improve your relationship.
Is your child struggling with anxiety, behavior issues, or life transitions? Our child counseling services offer compassionate support to help your child thrive.
At Changing Tides Counseling, we seek to help you gain complete healing for those in the Katy, Texas and surrounding areas. Whether you are seeking individual counseling, couples counseling, child counseling or family counseling we will walk along side you every step of your journey to healing with a tailor made approach to counseling specifically for you. Our goal is to restore balance and joy in your life and in your family.
We know that taking the first step to counseling can be difficult. We have made it easy for you!
Click the link below to choose a therapist and time for your next therapy session…you are one click away from peace!
Most people silently battle self-doubt, burnout, and the pressure to be everything for everyone—yet still feel like they’re never enough. Embrace You offers a compassionate, research-backed path to break that cycle and reconnect with your true self.
Constant self-criticism and negative inner dialogue
People-pleasing and difficulty setting boundaries
Feeling emotionally drained, stuck, or unworthy
Living by external validation instead of inner truth
Past wounds and unresolved trauma sabotaging self-worth
Teaches practical tools rooted in psychology and neuroscience
Guides readers to develop self-compassion and emotional resilience
Offers strategies for setting and maintaining healthy boundaries
Helps rewrite limiting beliefs and reclaim personal power
Provides a step-by-step framework for healing and true self-connection
Embrace You is more than a book—it’s a transformational guide to finally feeling at home in your own skin.
We provide a wide range of specialist services for private clients and offer confidential services for all ages.