WHAT IS PTSD AND HOW TO I KNOW I HAVE IT?
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after a person experiences or witnesses a traumatic event. It can impact your daily life, making it difficult to perform simple tasks, maintain relationships, and achieve your goals.
PTSD is characterized by four main types of symptoms: re-experiencing, avoidance, negative changes in mood and cognition, and hyperarousal. Re-experiencing symptoms can include flashbacks, nightmares, and intrusive thoughts about the traumatic event. Avoidance symptoms can include avoiding triggers that remind you of the event or withdrawing from activities you used to enjoy. Negative changes in mood and cognition can include feelings of guilt, shame, and detachment from others. Hyperarousal symptoms can include difficulty sleeping, irritability, and an exaggerated startle response.
At Changing Tides, we understand the impact PTSD can have on your life. We offer evidence-based therapies, including Brainspotting and eye movement desensitization and reprocessing (EMDR), to help you overcome your symptoms and regain control of your life. Our therapists are trained and experienced in helping individuals with PTSD and can work with you to develop a personalized treatment plan to meet your needs.
Don’t let PTSD control your life. Our counseling services can help you overcome your symptoms and achieve your goals. Contact us today to schedule an appointment and take the first step towards a brighter future.
Get a Consultation Right Now! Call: 832.303.9419
WE ARE A GROUP OF PROFESSIONAL AND EXPERIENCED COUNSELORS
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Types of Counseling
- LENS Neurofeedback
- IFS Therapy
- CBT and DBT Approaches
- Meditation Practices