location:21340 Provincial Blvd.
From Houston and Hollywood celebrity training, to being the youngest bodybuilding judge in history, to having one of the largest clienteles in the Houston area with clients in many states and multiple countries, to placing 5th at Mr. Texas, I have touched the entire spectrum of the health and fitness industry. I have trained top bodybuilding competitors, sports athletes, models, sprinters/long distance runners, and everyday lifestyle clients looking to gain muscle, drop body fat, and increase health and longevity, and I have countless transformations. From being on a heavy animal-based diet for years in bodybuilding, to then being on a whole food plant based vegan diet for years, I am now balancing all angles of nutrition in a way that specializes in transforming the gut microbiome, promotes health, longevity, and fitness goals for whatever it may be.
As a trainer, nutritionist, prep coach, and lifestyle coach, I take pride in my work starting with my own physique as the example, and then onto all my clients. I do set a standard for all of my clients whether one is simply lifestyle, or getting to the stage(s) of some sort that each person give me 100% effort they can give and out work everyone. The standard for my team of clients is nothing short of excellence and what I expect from every person regardless of their goals or journey. Everyone’s journey is different, but we all control the effort and standard we demand of ourselves. It is also important to me that we allow our fitness and nutrition goals to work with our given lifestyles, so that we can still enjoy time with family and friends and life’s journey. Things are customized to the individuals needs and ability, but within that, there still needs to be a mental shift of adherence to the plan, and desiring a better life for oneself. More than 90% of my clients are lifestyle clients. My job and top priority is fitting things to my clients schedules and walking side by side with you to help you achieve your desired goals in a way that promotes longevity, allows you to continue living “life,” and changes that you carry with you for the rest of your life.
I was top 5 at Mr. Texas in 2016, and the youngest competitor by a long shot at 22 years in old in what was said to be the hardest bodybuilding class since the 90’s. I have coached hundreds of clients, from the stage earning their pro card, to training multiple pros, pageant competitors, and tons of lifestyle people. I have worked with celebrities in Hollywood and I was the youngest bodybuilding judge in the history of the sport starting at 23 years old, so I know what to look for for competitors, and I have an eye for lifestyle people that they may not think about.
I also specialize heavily in bloodwork and the gut microbiome. My clients get bloodwork done a minimum of twice a year, and I myself do it every quarter at least. Health is top priority, not just looking the best you’ve ever looked. I specialize with type 2 diabetes, leaky gut, IBS, IBD, heart issues etc, as all of these things are completely reversible! I get people off of their statins and blood pressure medication through nutrition and specifically dosed vitamin protocols, and test this and prove via blood work and clinical visits. I also help my clients insomnia and get them off of their sleeping medications and over the counter drugs as well. My clients that have been scheduled for endoscopy’s or concerning things have been taken care of by me as we have healed blood work, the gut microbiome, and made certain lifestyle changes that saves not only people’s health, but their time and money with medical professionals and prescriptions.
I have read bloodwork very closely top to bottom and full blood panels for over 7 years, as well as a clinic that I have worked with step by step with all my clients to make sure they are healthy and get them whatever they need. I have learned from the best doctors, nurse practitioners, gastroenterologists, trainers, nutritionist, prep coaches etc. in the world such as Chris Cormier, David Schachterle, celebrity trainer Corey Calliet, and many more.