WHAT IS DEPRESSION AND HOW TO I KNOW I HAVE IT?
Depression can manifest in various ways, including persistent sadness, loss of interest or pleasure, changes in appetite, sleep disturbances, and feelings of worthlessness or guilt. These symptoms can significantly impair one’s ability to engage in daily activities and maintain fulfilling relationships.
Our experienced counselors specialize in providing active and personalized support to individuals navigating the challenges of depression. We believe in an active therapeutic approach that collaboratively addresses the root causes and empowers you to develop effective coping strategies.
One distinctive aspect of our services is the incorporation of LENS Neurofeedback, a cutting-edge technique designed to regulate brainwave patterns associated with depression. LENS Neurofeedback is a non-invasive and drug-free method that aims to optimize brain function, promoting emotional regulation and overall well-being.
In our counseling sessions, we actively engage with you to explore thoughts, emotions, and the underlying factors contributing to depression. Through evidence-based therapeutic techniques, we create a safe space for you to express yourself and work towards a more positive and fulfilling life.
Our goal is not only to alleviate depressive symptoms but also to equip you with tools for long-term resilience. Whether you are facing situational depression or dealing with a more persistent form, our dedicated team is here to provide active and compassionate support.
Take the first step towards a brighter future—explore our Depression Counseling Services at Changing Tides. Together, we can actively work towards understanding and overcoming the challenges of depression, fostering a sense of hope and well-being.
BEST IN KATY 2022 AWARD WINNERS
Types of Counseling
- LENS Neurofeedback
- IFS Therapy
- CBT and DBT Approaches
- Meditation Practices