Low Cost Trauma Counseling in Katy, Texas: Affordable Support for Healing
Trauma affects more than just the mind — it impacts the body, nervous system, and relationships. Whether you’ve experienced a major life event or ongoing emotional wounds, the effects of trauma can leave you feeling anxious, disconnected, or overwhelmed. The good news is that healing is possible, and therapy doesn’t have to be financially out of reach.
At Changing Tides Counseling, we’re committed to making therapy accessible. That’s why we offer low cost trauma counseling in Katy, Texas, with graduate practicum students providing high-quality care for just $30 per session.
What Counts as Trauma?
Many people think of trauma only as catastrophic, life-changing events — and while those certainly qualify, trauma can also build quietly over time.
Big “T” Trauma: Events such as abuse, accidents, violence, or natural disasters.
Small “t” Trauma: Relationship wounds, chronic stress, neglect, or experiences that leave a lasting emotional mark.
Both can disrupt your nervous system, leading to struggles with anxiety, ADHD symptoms, emotional regulation, and difficulty in relationships.
Affordable Trauma Counseling with Graduate Practicum Students
Changing Tides Counseling provides therapy with graduate practicum students for $30 per session, making it one of the most affordable trauma therapy options in Katy.
These students are in the final stages of their master’s-level counseling programs and work under the supervision of experienced licensed therapists. They also receive specialized training in trauma recovery and nervous system regulation, ensuring you receive compassionate, skillful care.
This means you get affordable counseling that’s both high-quality and trauma-focused.
Nervous System Regulation: The Key to Healing Trauma
Trauma isn’t just in your head — it’s also in your body. After trauma, the nervous system can stay “stuck” in fight, flight, or freeze, even when the danger is long gone. That’s why low cost trauma counseling in Katy, Texas at Changing Tides focuses on nervous system regulation as a foundation for healing.
Our practicum students are trained to help stabilize and regulate:
Anxiety and panic that feels overwhelming.
ADHD-related struggles, such as focus, impulsivity, and restlessness linked to stress.
Emotional flooding after arguments or triggers.
Relational trauma, including trust issues, insecurity, and difficulty connecting.
By using grounding skills, body-based approaches, and emotional regulation strategies, clients learn to feel safer and more in control in daily life.
Why Choose Low Cost Trauma Counseling in Katy, TX?
There are many benefits to starting therapy with our practicum students:
Affordability: At $30 per session, therapy is accessible for individuals and families.
High-Quality Care: Practicum students are supervised and supported by seasoned therapists.
Specialized Training: Our students are specifically trained in trauma stabilization and nervous system regulation.
Safe Entry into Therapy: If you’ve never had counseling before, this is a gentle and supportive way to begin your healing journey.
Trauma Counseling That Fits Your Life
Life in Katy can be busy, especially for families. That’s why our practicum students also offer flexible scheduling options, including evenings and weekends, so you don’t have to choose between healing and your daily responsibilities.
Whether you’re working through childhood trauma, relationship wounds, anxiety, or ADHD-related challenges, affordable help is available right here in Katy.
Start Your Healing Journey Today
You don’t have to face trauma alone. At Changing Tides Counseling, we provide compassionate, low cost trauma counseling in Katy, Texas, designed to help you heal at your own pace.
✨ Graduate Practicum Students: $30 per session
✨ Specialized in trauma recovery, nervous system regulation, anxiety, and ADHD
✨ Supervised by experienced licensed therapists
✨ Flexible evening and weekend hours
Healing takes courage, but you don’t have to wait because of cost. Affordable trauma counseling is here for you — and change is closer than you think.
📅 Schedule Your Session Today
📍 Located in Katy, TX
🌐 www.changingtidescc.com
📧 office@changingtidescc.com
📞 832.303.9419